Mood Meter, RULER, Cyberbullying
Mood Meter and Ruler: please see the attached document under the FILES tab above.
Recognize the Emotion/Mood/ Conflict
Understand why you feel this way/ What is the problem causing this mood or emotion?
Label the emotion.
Express the Emotion in the best way, Put forth your “Best Self”
Regulate your emotions, self-control, continue in the future to take time to think before you react.
ABC Family: Cyber Bully
Let's Fight It Together Organization:
WHAT IS CYBERBULLYING?